Walking the Square

As starting next year our health insurance rates will be tied to points on earned on website for health initiatives such as annual checkups, nutrition and of course our good buddy, exercise.

I was announced in the local company newsletter that a few trips around the square of our building inside equals a mile and people have been walking on their breaks and/or lunches when they can fit them in.

Many walk briskly to get their heart rate up and it sometimes it looks like a gang coming down the all and I am waiting for Michael Jackson to pop out and start singing “Bad” (or since he is deceased, “Thriller” for real).

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